A Medical Exercise Specialist [MES] is a medical fitness professional who has gained knowledge and skill set to work with and help clients who have a history of medical conditions, or have just incurred a medical condition. Research has shown the importance of exercise in helping with managing medical conditions and maintaining health and these clients are asking for guidance on how to do specific exercises safely for their medical condition.

Medical Exercise Specialist’s (MES) differ from personal trainers in that they receive extensive training in every aspect of pathology, clinical anatomy, exercise prescription and assessment guidelines for more than 60 conditions affecting the upper and lower extremities, the spine, cardiovascular, respiratory and neurological systems and even a few more. Ask us!