Author Archives: chiefmes

Are you …

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    • Frustrated by pain, fatigue, and stiffness?
    • Feeling uneasy about doing things because of your back?
    • Wanting more control over your high blood pressure, diabetes, or other medical condition?

My Medical Exercise Services Can Help!

What Makes Us Different?

My Medical Exercise Services (MyMES), is Calgary’s only mobile medical exercise service provider focusing exclusively on helping our clients actively manage their medical condition through specific proven prescribed exercise programs and education.

Our Medical Exercise Specialists work with you, our client, 1-on-1 or in a small group format to guide towards achieving muscular balance, improve mobility, enhance range of motion, and restore overall function that you need and want!

 

Profiling the Provider …

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A Medical Exercise Specialist [MES] is a medical fitness professional who has gained knowledge and skill set to work with and help clients who have a history of medical conditions, or have just incurred a medical condition. Research has shown the importance of exercise in helping with managing medical conditions and maintaining health and these clients are asking for guidance on how to do specific exercises safely for their medical condition.

Medical Exercise Specialist’s (MES) differ from personal trainers in that they receive extensive training in every aspect of pathology, clinical anatomy, exercise prescription and assessment guidelines for more than 60 conditions affecting the upper and lower extremities, the spine, cardiovascular, respiratory and neurological systems and even a few more. Ask us!